thanks to my sniffles and throbbing headaches, my staying in bed this long enabled me to focus on something greater than my upcoming signs of flu:

You’ll find it to be a life-transforming experience!

To accept the challenge, simply fill in the form in the column to your right and then commit to following these four steps for a period of not less than 30 days.

  • I will suspend all judgment and will, instead, bless every person and situation I encounter, both those I physically meet and those that simply come to mind.
  • I will actively search for the blessing in every circumstance and in those times when none can be found, I will trust that the blessing will be revealed when the time is right.
  • I will daily express an attitude of gratitude, for all the blessings in my life, even those I cannot see.
  • Whenever I feel stressed, pressed or confused, I will take a Blessing Breather, quieting my mind for a moment and focusing only on my breath, breathing deeply and slowly. With each inhalation, I will mentally affirm “I am so blessed” and with each exhalation, I will mentally affirm “I am a blessing to the world,” repeating the process at least three times and allowing my body to relax completely before returning to the task at hand.

I understand that in accepting this challenge,

there is a distinct possibility that my life will be forever changed for the better.
I am willing to take the risk.

 

 

I accept the 30-Day Challenge!

 

And as a sign of my consciousness of my state of gratitude,

I forward this challenge to yevka!