hubby labs and i have always been health conscious. not that we don’t eat junk food or go ice-cream trips per se, but we exert effort to ensuring we have a wealthy dose of vegetables and fruits. however, with my ever-growing fascination with being able to cook americanized versions of Pinoy food I so loved eating growing up, hubby labs and i couldn’t help gain a pound here and there. Even though I used all fat-free broths, and lean cuts and veggie alternatives, one cannot truly enjoy pinoy food without any rice helpings (those carbs!).
simply irresistable!
thanks to mr. boss, we have found a way to be able to attend filipino parties without fear of putting back endless pounds. according to my hubby labs, as he was slowly indoctrinating me into this cause, this diet is usually used in military to easily lose 10 lbs. i will have to check back with him the whole science as to how one is able to lose and maintain the weight after this diet.
here’s the jist:
