be gone nightmares, be gone!

while waiting for yevka ’s return, this is the as close as I am to digiscrapping!

and it is not even digiscrapping, just something I picked up from a Facebook superwall.

 

today

 

 

 

 

 

I wondered about you.

I wish you are happy.

wherever you are.

 

 

 

 

 

blessing way challenge

thanks to my sniffles and throbbing headaches, my staying in bed this long enabled me to focus on something greater than my upcoming signs of flu:

You’ll find it to be a life-transforming experience!

To accept the challenge, simply fill in the form in the column to your right and then commit to following these four steps for a period of not less than 30 days.

• I will suspend all judgment and will, instead, bless every person and situation I encounter, both those I physically meet and those that simply come to mind.

• I will actively search for the blessing in every circumstance and in those times when none can be found, I will trust that the blessing will be revealed when the time is right.

• I will daily express an attitude of gratitude, for all the blessings in my life, even those I cannot see.

• Whenever I feel stressed, pressed or confused, I will take a Blessing Breather, quieting my mind for a moment and focusing only on my breath, breathing deeply and slowly. With each inhalation, I will mentally affirm “I am so blessed” and with each exhalation, I will mentally affirm “I am a blessing to the world,” repeating the process at least three times and allowing my body to relax completely before returning to the task at hand.

I understand that in accepting this challenge,

there is a distinct possibility that my life will be forever changed for the better.
I am willing to take the risk.

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I accept the 30-Day Challenge!

 

And as a sign of my consciousness of my state of gratitude,

I forward this challenge to yevka!